While it is getting more difficult to eat.......which results in increased weakness/lethargy......breathing issues etc.  .....................

I have been TRYING to get enough calories into my body to ..... survive.
Never in my life did I think it would ever come to this!
I am, what I classify as a 'foodie' who loves food.....
but, not anymore.

So, one of the strategies is to consume more liquid nourishment.

I had been relying on Carnation Instant Breakfast that I mix up myself.
It is good, and I posted about it already.

Lately, I have been drinking ENSURE....mostly the clear version of Blueberry Pomegranate in the bottle to get away form all the milky type shakes for awhile.  I like the Blueberry Pomegranate.

This week, the Strawberry  Ensure Muscle Health Shake is taking top billing. Premixed in the bottle.

http://ensure.com/products/ensure-muscle-health-shakes

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 70

Amount Per Serving

%DV§

Amount Per Serving

%DV§

12%

8g

Fat

5%

1g

Saturated Fat

0g

Trans Fat

4g

Polyunsaturated Fat

2.5g

Monounsaturated Fat

2%

5mg

Cholesterol

10%

240mg

Sodium

24%

840mg

Potassium

11%

32g

Carbohydrate

0%

0g

Dietary Fiber

23g

Sugars

26%

13g

Protein

25%

Magnesium

Ingredients [–]

Water, Sugar, Corn Maltodextrin, Sodium Caseinate, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Corn Oil, Potassium Citrate, Calcium Beta-Hydroxy-Beta-Methylbutyrate, Canola Oil. Less than 0.5% of the Following: Whey Protein Concentrate, Magnesium Phosphate, Natural & Artificial Flavor, Cellulose Gel, Soy Lecithin, Sodium Phosphate, Potassium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Cellulose Gum, Carrageenan, Ferrous Sulfate, Salt, dl-Alpha-Tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, FD&C Red #3, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Cyanocobalamin, and Vitamin D3.
Contains milk and soy ingredients.;  Contains Milk Ingredients;  Contains Soy Ingredients;  Gluten-Free;  Halal;  Kosher Dairy;  Low-Residue;  Not for patients with galactosemia;  Suitable for Lactose Intolerance; 

Vitamins and Minerals [–]

Vitamin A  • Calcium • Vitamin D • Vitamin K • Riboflavin • Vitamin B6 • Vitamin B12 • Pantothenic Acid • Iodine • Zinc • Copper • Chromium • Chloride • Vitamin C • Iron • Vitamin E • Thiamin • Niacin • Folate • Biotin • Phosphorus • Selenium • Manganese • Molybdenum • Choline